Transform Nutrition

Welcome To Transformlives

We Count Nutrients

Not Calories

Mindful eating, mindful breathing, and mindful sleeping for a healthier life.
Get Healty Easily

Drink Your Food!

Chew The Water!

Working on the principle of Horace Fletcher.
It's not a diet, It's a lifestyle

We are

What We Eat!

Let food be thy medicine, and medicine be thy food.
- by Hippocratus.

Welcome To
Transformlives

A goal-oriented nutritionist and wellness professional focused on conducting detailed nutritional consultations for children and adults. Expert in identifying root causes with one-on-one consultation and clinical results. Advocate for “Food as Medicine.”

Ontime Services

Nutritional Counseling

Verified Professional

15Years

Experience

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Qualification

Academic Qualification

1. B.Sc in Food Science and Nutrition and Biochemistry from Avinashilingham Deemed University, 1992.

2. MSW in Social Work from Bharathiar University Distance Education, 2018.

Certified Professional

1. Professionally trained in Body Sculpting and Yoga, 2014.

2. Certified in Nutritional Psychology in Sugar and Emotions(2018 -2019), John F.Kennedy University, USA.

Research & Publication

1. Research on Impact of Balanced Nutrition and Exercises on Health and Mood Swings among Women.

Experience

Extensive experience in various professional roles, demonstrating expertise and dedication in each position held.

Spartan Fitness Center

Five years as a nutritionist and wellness professional, preparing personalized diet charts for training sessions

Chennai

Transform Nutrition

Transforming lives through nutrition for 6 yrs,as the founder of Transform Nutrition

Coimbatore

Client Dietary Instruction

• Instruct clients in proper meal/preparations and diet therapies.

Coimbatore

Client Health Education

• Educate clients about the long-term health benefits of balanced diets and exercise program.

Coimbatore

Recipe Development

• Create new recipes based on available organic and sustainable food sources

Coimbatore

Muscle-Building Bars

• Prepared Power-Packed Protein Bars for muscle building.

Coimbatore

Diabetes Reversal

• Reversal of gestational, Type I and Type 2 diabetes based on individual clinical reports

Coimbatore

Empowering Tribal Communities

• Conduct talks on nutritional needs for tribal people for improving health outcomes

Anaikatti

Virtual Talk

• Virtual talk on Role of junk foods causing Obesity during Pandemic and also talk on “Food as Medicine”

Sri Krishna College

Expertise

Expert in personalized consultation for mind and body, including root cause identification, custom diet charting.

Diabetes Reversal

Gestational,Pre Diabetes, Type 1 and Type 2 Diabetes Reversal in children and adults.

Gastrointestinal Issues

Providing solutions for gastrointestinal issues through tailored nutritional plans

Reversing NAFLD

Reversing Non-Alcoholic Fatty Liver Disease with lifestyle changes.

Kidney and Thyroid Issues

Specialized nutritional therapy is offered to support kidney and thyroid health.

Weight Management

Weight loss and Weight gain Management in adults and children.

Mental Health Problems

Counselling for mood swings in adults and children.

Our Services

Total Wellness Focus

Manage Diabetes

Intestinal Fitness

Sensitive Stomach

Food Allergies

Flexitarian Diet Plan

Mood Swings

Stress Relief

Posture Correction

Body Shaping

Student Counselling

One-On-One Consultation

Enriched nutrition is one of the keys to a healthy life. You can boost your health by keeping a track on well-balanced diet plan.

Meal Planning

Meal planning according to a balanced food plate by the National Institute of Nutrition

Biological Clock

The Biological Clock synchronizes bodily functions with the day's rhythm.

Fitness Nutrition

Food combinations for sensitive stomach and intestinal fitness.

Healthy Recipes

Recipe development for children and adults for wellness.

Healthy cuisine expert

Creating healthy meals for, promoting wellness.

Detox diets

Cleanse your body with natural, nutrient-rich foods.

Contact Us

Get in touch with us for any inquiries or assistance.

Send Your Message